THE BLOG

There’s something magical about preparing for retreat.
It’s not just what you bring — it’s how you show up.

Whether this is your first yoga retreat or your fifteenth, packing for Sedona’s red rock be...

Planning a yoga retreat in Patagonia? Whether you're joining us this January at Tawa Refugio in Northern Patagonia, Chile, or heading off on your own wellness adventure in South America, this guide wi...

... Especially if you're not sure you're "retreat material"

So you’re thinking about going on a yoga retreat (yay!).

You’ve probably been eyeing one online, quietly imagining yourself barefoot with ...

Ever feel the need to press pause, step away, and finally reconnect with who you truly are? You already know that life doesn’t slow down, which is why creating intentional space for yourself isn’t jus...

If you’re craving a yoga retreat that feels like more than just a getaway—one that leaves you feeling grounded, inspired, and totally connected to yourself—you need to know about Sedona. There’s a rea...

Recently, after a yoga class, one of my students lingered behind. She hesitated for a moment, then looked at me and said:

“I don’t think I’m a yoga retreat person.”

To be honest, I’ve heard this bef...